Tag: #spices

Thai Green Bean Curry (serves 4)

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Thai Green Bean Curry by The Fat Foodie

I developed this Thai green bean curry one day after my aunt and uncle had visited and brought with them a generous bundle of vegetable goodies from their allotment. Along with onions and turnips they’d brought us a stack of green beans which were so fresh that their stalks snapped with the slightest touch. I decided that a vegetable that good needed to be showcased as the star of its own show and this recipe was born. Continue reading →

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Bircher Muesli (serves 1)

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Bircher Muesli by The Fat Foodie

Bircher muesli is a much lighter breakfast option than overnight oats because it’s made with a combination of 50% natural yoghurt (or a non-dairy option) and 50% water. It’s also much lighter because it contains grated apples and chopped banana. I know that apples have had a bad rap on the FODMAP street for a long time because initially Monash listed them as simply high FODMAP, but they’ve since been retested and now small 20g portions of Pink Lady and Granny Smith apples have been recategorised as low FODMAP. So, it’s time to re-embrace the humble apple, folks! Continue reading →

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Chicken Burritos (serves 4)

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Chicken Burritos by The Fat Foodie

The best chicken burrito I ever ate was in a dedicated burrito restaurant in Edinburgh. My step-daughter had insisted we go there for lunch and although I didn’t expect the food to be astronomical I agreed to her suggestion. I couldn’t believe the size of the burrito I was served! It was a huge, but lovely, soft duvet-like tortilla wrap that was stuffed to the gunnels with Mexican rice, re-fried beans, salsa, guacamole, and tender strips of chicken. Aww, man! It was heaven wrapped in tinfoil. Continue reading →

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