I made this Coconut and Banana Cake last week because I’d noticed that I had a few bananas which were ripe, but were about to turn into high FODMAP over-ripe ones within the next couple of days and I wanted to make use of them while I still could. Bananas are only a low FODMAP fruit while they are under-ripe or ripe, but without any blemishes on their skins. Once they start to have discolouration on their skins they’ve become over-ripe and are therefore high FODMAP.
Coconut rings are lovely little tasty bites of cake that are formed of creamy desiccated coconut which create a raised moat around a jam-filled centre. They’re a really easy bake to make and require very few ingredients too. In its dried, desiccated form coconut can be used to lend creaminess and body to curries and tagines as well as sweet and exotic fruity flavours to sweet dishes.
I think I’ve mentioned before that I had a couple of punnets of fresh cranberries left in the freezer which needed to be used up, so the other day when I was trying to fit fresh shopping into the freezer I took a pack of cranberries out to make some room and after a quick brainstorming session I decided to try making a cranberry sticky toffee pudding with them and, by Jove, it worked really well!
When I recently put a call out to my friends for ideas for recipes that they’d like to see on the blog, one of my friends suggested a cake recipe for Easter Sunday. I figured that’d be a great idea because it’s always nice to be able to bake something with your kids on Easter Sunday and it’s also an excellent day to celebrate the beautiful substance that is chocolate. (Perhaps eclipsed only by Halloween?)