Rhubarb and Lime Cake

Rhubarb and Lime Cake (serves 8-10)

Rhubarb and Lime Cake

Rhubarb and Lime Cake

My previous blog post discussed the beauty that is rhubarb and gave a recipe for rhubarb compote. I’ve still got quite a bit of compote left over (it keeps for a good week or more in the fridge) so I was searching for things to make with it. I’ve already baked a rhubarb and stem ginger crumble with this year’s harvest so after a quick peek in the cupboards I decided to bake a rhubarb and lime cake.

It turned out to be a very tasty combination, with the flavour of the two acidic, tart fruits marrying well within the sugar-sweetened sponge. Swirling the compote onto the rhubarb and lime cake mix prior to baking creates a sweet sticky crust on the top and as the sugary rhubarb sinks down through the cake it forms a moist layer of fruit in the middle.

If the notion took you, it’d be easy to add some vanilla extract or ground ginger or cinnamon to your rhubarb and lime cake sponge mix, but I think it’s just fine as it is. Keeping it simple lets the rhubarb sing and what a pretty song it is.

Ingredients:

200g butter (or non-dairy version)

175g sugar

3 eggs

200g gluten-free self-raising flour (I use Dove’s Farm G/F flour because it’s made with low FODMAP ingredients whereas many other gluten-free flours are made with high FODMAP options.)

1 tsp xanthan gum

The grated zest of 1 lime

The juice of ½ a lime

4 tbsps. of rhubarb compote

Method:

Preheat your oven to 180°C/160°C Fan/Gas 4.

Grease or line a loaf tin.

In a mixing bowl, cream your butter and sugar together and then add in your eggs and mix.

Add the lime zest and lime juice and mix.

Add the flour and mix together. (Gluten-free flour is notoriously dry, so if you feel the cake mix needs a little liquid then just add a little milk or rice milk to loosen it.)

Pour the mix into the prepared loaf tin and level off.

Put the rhubarb compote on the top of the cake and loosely mix it into the top of the cake mixture.

Bake it in the oven for 40-50 mins or until a skewer pushed into the centre comes out completely clean.

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Rhubarb Compote

Rhubarb Compote

Rhubarb Compote

Lately, a couple of generous individuals have gifted me handfuls of rhubarb stalks, but for a couple of reasons I’m not entirely convinced that they’re being given to me entirely altruistically. For one, rhubarb grows like a triffid, producing huge leaves to soak up the sun which they use to create a late spring to early summer crop of deliciously tart harvest produce. The problem with these massive leaves is that they block out the sun for the herbaceous neighbours of said rhubarb plant. As a result, most gardeners will happily prune their flourishing bushes by ‘gifting’ the stalks away to friends, neighbours, or in my case, their daughters.

The second reason for giving away the rhubarb is one that I cannot find fault with though. You cannot blame a gardener for donating an abundance of rhubarb when they know they’ll receive a tasty, sweet rhubarb dish in return. This is the very essence of food produce trading and it’s one which benefits both parties.

Although I sometimes find myself cursing those who give me rhubarb when I’m relentlessly sawing away at the rhubarb trunks before stewing them (because I simply cannot bring myself to just throw them out) I still find myself enjoying the rhubarb as its grassy, lemony, acidic fragrance coats my hands. The smell always reminds me of being a child and every year, as I fondly remember dipping a relatively ripe rhubarb stalk into a poke of sugar as a kid and thinking it was a real treat, I pop a small chunk of rhubarb into my mouth to test whether it really is as tart as I remember and my lips disappear behind my teeth in response to the sheer overwhelming sourness that floods my mouth. Good times.

Even though there are easier, and tastier, fruits out there to cook with I never object to rhubarb though. There’s something rather ancient about it, I think. Apart from the fact that the plant looks as though it belongs in the Jurassic era, its stalks have been turned into delicious confections by optimistic cooks for hundreds of years. Surely this is a tradition which must be continued by those who are willing to do battle with a crop so heavily infused with acidic bitterness?

To make my rhubarb compote I chopped up the freshly washed rhubarb, put it in a large pan with a couple of tablespoons of water and added sugar to it before putting it on a medium heat. The amount of sugar you add is pretty much according to your own taste, so add a few tbsps of sugar to the simmering rhubarb, taste it, and continue to add more until it suits your palate. I generally go with around 70-100g of sugar to 700g of chopped rhubarb. You’ll probably need quite a lot of sugar. Just be careful when tasting it because it’s incredibly hot!

The rhubarb compote will keep in the fridge for a good couple of weeks and you can use it for loads of different things: as a jam for toast or scones; to top porridge or ice cream; folded into whipped cream to make a syllabub; as the fruit base for a crumble or cobbler; or (if you want to pair it with a savoury item) to serve with pork dishes. The list of ways to celebrate such an unexpected, and yet rewarding, harvest is endless. Rhubarb compote may not be the prettiest dish in the world, but I can assure you, it’s delicious. Go find a gardener to befriend and get your hands on some stalks. You won’t regret it and neither will they.

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Granola (makes 20-25 servings)

Granola by The Fat Foodie

Granola by The Fat Foodie

I’ve been going through a cereal eating phase at the moment. Cereal killing, if you will. Sometimes, possibly because of the hot weather, only a nice crunchy bowl of sweetened oat and nut clusters with lashings of cold rice milk will hit the hunger spot. So, I figured it was time to make a low FODMAP recipe for granola.

Like everything I cook, I used ingredients I actually had on hand and were FODMAP friendly, rather than having to go out and buy things specifically, but I’m really happy with the results of this endeavour. After the granola had cooled down and I’d started to transfer it into a big Kilner Jar, I couldn’t help nibbling at the crunchy mounds.

My FODMAP friendly version of granola is a lovely sweet, nutty mixture with a surprisingly light texture that’s really satisfying and incredibly easy to make. You’ll be dipping your hand into the jar for a little cluster as you pass throughout the day. Next time I think I’ll be making it with dried strawberries, walnuts, and dark chocolate chips. Go on, let your own cereal killer loose…

Ingredients:

400g gluten-free oats

50g chopped hazelnuts

50g pecans

50g pumpkin seeds

30g sesame seeds

A pinch of salt

120g coconut oil

100g golden syrup

1 tsp. of ground cinnamon

1 tsp. of ground ginger

50g dried fruit of your choice (I used raisins, and chopped pineapple and cranberries)

Method:

Preheat your oven to 140C/120C Fan/275ºF/gas mark 1.

Mix all of your dry ingredients together in a large bowl.

Melt your coconut oil gently in a pan then add in your golden syrup.

Pour the mixture over your bowl of dry ingredients and mix well.

Spread the mixture in an even layer over a large baking tray (or two if your trays are small) and bake them in the oven for about an hour.

Keep a watchful eye on it though because you want it to go golden brown and it can burn really easily.

Once out of the oven leave it to cool and then, as you put it in your chosen container, layer it with the dried fruits. Enjoy splashed with ice cold rice milk.

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Granola by The Fat Foodie

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