Coconut and Banana Cake (serves 10-12)

Coconut and Banana Cake by The Fat Foodie

I made this Coconut and Banana Cake last week because I’d noticed that I had a few bananas which were ripe, but were about to turn into high FODMAP over-ripe ones within the next couple of days and I wanted to make use of them while I still could. Bananas are only a low FODMAP fruit while they are under-ripe or ripe, but without any blemishes on their skins. Once they start to have discolouration on their skins they’ve become over-ripe and are therefore high FODMAP.

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Blood Orange Cake (serves 8-10)

Blood Orange Cake by The Fat Foodie

This blood orange cake was created after a strong wave of nostalgia spurred me on to buy a handful of blood oranges from Lidl the other day. My granddad loved blood oranges and he wasn’t stingy about sharing them with me when I was a kid either. Looking back, I think he got a thrill from showing me the unexpected, particularly when it came to food because he would often bring home a handful of blood oranges from Jackie White’s fruit and vegetable market in the town centre and sit and peel the orange before explaining to me the reasons as to why it was uniquely red.

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Coconut Rings (makes 8)

Coconut Rings by The Fat Foodie

Coconut rings are lovely little tasty bites of cake that are formed of creamy desiccated coconut which create a raised moat around a jam-filled centre. They’re a really easy bake to make and require very few ingredients too. In its dried, desiccated form coconut can be used to lend creaminess and body to curries and tagines as well as sweet and exotic fruity flavours to sweet dishes.

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Rocky Road (makes 10)

Rocky Road by The Fat Foodie

This might sound a bit odd, but this rocky road traybake came about as an accident in a way because I’d originally set out to make a batch of chocolate tiffin with some ingredients which needed used up, but when I presented the finished bake to my family they exclaimed “Ooh! Rocky Road!”. It was only then that I realised that because I’d put marshmallows and crushed biscuits in it I’d inadvertently created a rocky road traybake. Oh well…

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