Beef Keema (serves 4-6)

October 31, 2018August 23, 20181 Comment

Beef Keema by The Fat Foodie

Beef keema is an Indian curry which is based on slow cooked beef mince and peas in a rich tomato sauce. Although I make mine with beef mince you can also make it with lamb mince if you prefer. As with many curries, such as my Lamb Dansac, this beef keema is absolutely fantastic when cooked throughout the day in the slow cooker, particularly when the weather’s definitely on the turn towards winter and you look forward to coming home to a warming meal after work. Continue reading →

Chocolate Chia Pudding (makes 2)

October 28, 2018October 18, 2018Leave a comment

Chocolate Chia Pudding by The Fat Foodie

This Chocolate Chia Pudding gets its structure from chia seeds, little protein-rich seeds which absorb up to 12 times their own weight in liquid. They don’t really have much of a taste themselves, but they act as little sponges which soak up the flavoured liquid you plump them up with and, as a result, have a range of uses when it comes to cooking. Continue reading →

Greek Salad (serves 1)

October 24, 2018August 23, 2018Leave a comment

Greek Salad by The Fat Foodie

Greek salad is an incredibly delicious salad to serve as a side dish, but thanks to its cubed feta cheese, mixed olives and chunks of fresh cucumber it’s substantial enough to serve as a main meal for lunch too. Greek salad is seriously FODMAP-friendly because as long as you keep to the recommended amount of feta and pomegranate seeds per portion it’s very low FODMAP. Continue reading →

Banoffee Vol Au Vents (makes 16)

October 21, 2018October 6, 2018Leave a comment

Banoffee Vol Au Vents by The Fat Foodie

This recipe for Banoffee Vol Au Vents was invented one day when I had some puff pastry left over after making a salmon pithivier pie. (That recipe will go up on the website soon!) I hate throwing ingredients out if they can be put to a good use, so I created these little mouthfuls of gorgeousness with the leftover puff pastry. Continue reading →

The Fat Foodie

Making Low FODMAP Food Good!

Tag: #dinner

Beef Keema (serves 4-6)

Chocolate Chia Pudding (makes 2)

Greek Salad (serves 1)

Banoffee Vol Au Vents (makes 16)