Shakshuka by The Fat Foodie
When I put a call out to my friends a while ago for recipes that they’d like to see featured on my blog one of my friends asked me to make shakshuka. (Sorry it’s taken so long, Chiara!) Shakshuka is a breakfast dish which originates from the Mediterranean and Middle East and is composed of eggs which are baked on a bed of sliced bell peppers that are cooked in a rich and spicy tomato sauce. Continue reading
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Bircher Muesli by The Fat Foodie
Bircher muesli is a much lighter breakfast option than overnight oats because it’s made with a combination of 50% natural yoghurt (or a non-dairy option) and 50% water. It’s also much lighter because it contains grated apples and chopped banana. I know that apples have had a bad rap on the FODMAP street for a long time because initially Monash listed them as simply high FODMAP, but they’ve since been retested and now small 20g portions of Pink Lady and Granny Smith apples have been recategorised as low FODMAP. So, it’s time to re-embrace the humble apple, folks! Continue reading
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Quinoa Porridge by The Fat Foodie
Quinoa porridge is something I’ve meant to try making for ages, but I’ve always just stuck to traditional porridge oats because they’re so handy. However, the other day I took the notion to try quinoa porridge and I’m sad to say that I’ve been missing out! Continue reading
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Omelette by The Fat Foodie
I decided to share this recipe for a basic omelette because I don’t know about you, but sometimes I get sick of eating the same breakfasts over and over again. Toast. Porridge. Puffed rice. Granola. It just gets tedious sometimes. That’s what makes this omelette a great choice for those mornings when you’ve maybe got a bit more time on your hands and you can afford to spend some of it on making yourself a delicious breakfast for a change. Continue reading
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