Kedgeree is a breakfast dish which originates from India and consists mainly of rice, smoked haddock and hard-boiled eggs which are infused with curry spices. It might sound like an odd choice to have for breakfast because, let’s be honest, not many of us would reach for rice and smoked haddock first thing in the morning, but trust me when I say that this is well worth making at least once, my friends! Continue reading
Copyright protected by Digiprove © 2018Tag: #breakfast
Shakshuka (serves 2-4)
When I put a call out to my friends a while ago for recipes that they’d like to see featured on my blog one of my friends asked me to make shakshuka. (Sorry it’s taken so long, Chiara!) Shakshuka is a breakfast dish which originates from the Mediterranean and Middle East and is composed of eggs which are baked on a bed of sliced bell peppers that are cooked in a rich and spicy tomato sauce. Continue reading
Copyright protected by Digiprove © 2018Bircher Muesli (serves 1)
Bircher muesli is a much lighter breakfast option than overnight oats because it’s made with a combination of 50% natural yoghurt (or a non-dairy option) and 50% water. It’s also much lighter because it contains grated apples and chopped banana. I know that apples have had a bad rap on the FODMAP street for a long time because initially Monash listed them as simply high FODMAP, but they’ve since been retested and now small 20g portions of Pink Lady and Granny Smith apples have been recategorised as low FODMAP. So, it’s time to re-embrace the humble apple, folks! Continue reading
Copyright protected by Digiprove © 2018Quinoa Porridge (serves 1)
Quinoa porridge is something I’ve meant to try making for ages, but I’ve always just stuck to traditional porridge oats because they’re so handy. However, the other day I took the notion to try quinoa porridge and I’m sad to say that I’ve been missing out! Continue reading
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