Tag: #bananas

Banoffee Pie (serves 8-10)

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Banoffee Pie by The Fat Foodie

Banoffee pie is a gorgeous dessert that’s incredibly luxurious, but it’s actually surprisingly easy to make. When I set out to make this Banoffee Pie I wasn’t sure how feasible it would be to make it dairy-free, but it turns out that it’s completely do-able thanks to the existence of coconut-based condensed milk. Of course, if you’re one of the lucky ones who can happily tolerate lactose you can just use standard butter and condensed milk. Continue reading →

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Coconut and Banana Cake (serves 10-12)

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Coconut and Banana Cake by The Fat Foodie

I made this Coconut and Banana Cake last week because I’d noticed that I had a few bananas which were ripe, but were about to turn into high FODMAP over-ripe ones within the next couple of days and I wanted to make use of them while I still could. Bananas are only a low FODMAP fruit while they are under-ripe or ripe, but without any blemishes on their skins. Once they start to have discolouration on their skins they’ve become over-ripe and are therefore high FODMAP.

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