Kedgeree (serves 2)

Kedgeree by The Fat Foodie

Kedgeree is a breakfast dish which originates from India and consists mainly of rice, smoked haddock and hard-boiled eggs which are infused with curry spices. It might sound like an odd choice to have for breakfast because, let’s be honest, not many of us would reach for rice and smoked haddock first thing in the morning, but trust me when I say that this is well worth making at least once, my friends! Continue reading

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Salmon en Papillote (serves 2)

Salmon en Papillote by The Fat Foodie

I sometimes go through phases of eating particular foods. I wonder if this is because my body naturally requires something nutritional in the type of food I crave? A case in point is salmon. Although I generally tend to eat beef or chicken, sometimes only a salmon fillet will suffice. Perhaps my body is lacking omega-3 fatty acids or something at the time?

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Sushi (serves 2)

Sushi by The Fat Foodie

Sushi is a great low FODMAP option for a meal because rice is naturally gluten-free and tends to be easy on the tummy at the best of times anyway. However, the only downside to buying ready-made sushi is that it tends to be really expensive. Actually, it’s ridiculously expensive when you consider how cheap the actual ingredients are that make up sushi: rice; seaweed wraps; cucumber; radishes; pickled ginger etc. Yes, they might be expensive to buy from some of the pricier supermarkets, but if you go to an Asian supermarket to buy your ingredients you’ll save a packet. I think the only ‘expensive’ component of sushi is if you make it with fish or seafood, but even they are available to buy as budget options nowadays.

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