A cracking Beef Madras that’s perfect for the slow cooker: http://thefatfoodie.co.uk/2017/04/05/beef-madras/ #thefatfoodie #beef #beefmadras #beefcurry #slowcooker #slowcookercurry #dairyfree #dairyfreefood #dairyfreerecipes #dairyfreelife #glutenfree #glutenfreerecipe #glutenfreecurry #fodmapfood #fodmapfriendly #fodmapfree #fodmap #fodmapsafe #lowfodmap #lowfodmapfood #lowfodmaprecipes #lowfodmapdiet #lowfodmapcurry #ibs #ibsdiet #milkallergy