I wouldn’t say that fish is one of my favourite foods exactly, but I do enjoy eating it on occasion because it makes a nice light change from eating meat. I made this fish pie one day when I was feeling cold and as if the winter had considerably overstayed its welcome.
I sometimes go through phases of eating particular foods. I wonder if this is because my body naturally requires something nutritional in the type of food I crave? A case in point is salmon. Although I generally tend to eat beef or chicken, sometimes only a salmon fillet will suffice. Perhaps my body is lacking omega-3 fatty acids or something at the time?
The other night I was debating over what to cook for dinner and I realised that I was really in the mood for a good quality beefburger. When I inspected the contents of the fridge I was pleased to find that I had some grated parmesan left over from a pasta dish I’d made a couple of nights before, so I decided to make Italian beefburgers with rosemary fries on the side.
Sushi is a great low FODMAP option for a meal because rice is naturally gluten-free and tends to be easy on the tummy at the best of times anyway. However, the only downside to buying ready-made sushi is that it tends to be really expensive. Actually, it’s ridiculously expensive when you consider how cheap the actual ingredients are that make up sushi: rice; seaweed wraps; cucumber; radishes; pickled ginger etc. Yes, they might be expensive to buy from some of the pricier supermarkets, but if you go to an Asian supermarket to buy your ingredients you’ll save a packet. I think the only ‘expensive’ component of sushi is if you make it with fish or seafood, but even they are available to buy as budget options nowadays.