Low FODMAP Omelette (serves 1)

Omelette by The Fat Foodie

I decided to share this recipe for a basic omelette because I don’t know about you, but sometimes I get sick of eating the same breakfasts over and over again. Toast. Porridge. Puffed rice. Granola. It just gets tedious sometimes. That’s what makes this omelette a great choice for those mornings when you’ve maybe got a bit more time on your hands and you can afford to spend some of it on making yourself a delicious breakfast for a change. Continue reading

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Baba Ganoush (serves 6)

Baba Ganoush by The Fat Foodie

Baba ganoush is an aubergine dip which originates from Syria and is comprised of roasted, pulped aubergine which is traditionally mixed with tahini (blended sesame seeds), garlic, spices and olive oil. Tahini and garlic are extremely high FODMAP, so I’ve avoided eating baba ganoush for a long time as a result, but I had an aubergine in the kitchen which needed to be used up, so I decided to try to create a recipe for a low FODMAP baba ganoush and this tasty little side dip was born. Continue reading

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